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Get ready to feel sore muscles in places you didn’t even know you had them! From the 11th-13th of March we will travel to Worriken, Belgium to spend a weekend full of exercise together and get ready for the last two competitions this year.  This weekend will be all about sports (no partying or drinking...

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Dear December Sharks! The year is coming to an end, the new year’s resolutions you made a year ago have already flown out the window as soon as you saw that delicious cake with 35% off at Albert Heijn or decided you deserves a ‘treat yourself’ moment that one day it was too rainy too...